Winter 2022 – 8 week Program

Program Highlights

  • 8-week program (Twice a week – January-February)
  • Meet the coaches give insight into playing rugby at University and Collegiate levels.
  • Guest coaches and specialized sessions around various areas of the game.
  • Specalized Rugby Strength and Conditioning sessions will conducted at Elevation Fitness
  • Strictly Skill Develop Sessions

Program

2022 Winter DRAFT SCHEDULE – Group will be split into 2 groups – TBD

MondayJanuary3rd700-900pm1 Hr Each Group @ Elevation Fitness with Rudi Brits
WednesdayJanuary5th730-900pmBMO Field Turf Coastal Soccer Bubble Skills and Introduction Session
     
MondayJanuary10th 700-900pm1 Hr Each Group @ Elevation Fitness with Rudi Brits
WednesdayJanuary12th730-900pmBMO Field Turf Coastal Soccer Bubble Decision Making and Games
     
MondayJanuary17th700-900pm1 Hr Each Group @ Elevation Fitness with Rudi Brits
WednesdayJanuary19th730-900pmBMO Field Turf Coastal Soccer Bubble Decision Making and Games
     
MondayJanuary24th 700-900pm1 Hr Each Group @ Elevation Fitness with Rudi Brits
WednesdayJanuary26th 730-900pmBMO Field Turf Coastal Soccer Developing Skills in contact
     
MondayJanuary31st700-900pm1 Hr Each Group @ Elevation Fitness with Rudi Brits
WednesdayFebruary2nd730-900pmBMO Field Turf Coastal Soccer Bubble Developing Skills in Contact
     
MondayFebruary7th700-900pm1 Hr Each Group @ Elevation Fitness with Rudi Brits
WednesdayFebruary9th  730-900pmBMO Field Turf Coastal Soccer Bubble Position Specific Skills
     
MondayFebruary14th700-900pm1 Hr Each Group @ Elevation Fitness with Rudi Brits
WednesdayFebruary16th  730-900pmBMO Field Turf Coastal Soccer Bubble Decision Making under pressure
     
MondayFebruary21st700-900pm1 Hr Each Group @ Elevation Fitness with Rudi Brits
Wednesday     MondayFebruary     February23rd     28th  730-900pm     700-900pmBMO Field Turf Coastal Soccer Bubble Games    COLLEGIATE INFORMATION SESSION

LOCATIONS:

Elevation Fitness 15110 54A Ave Surrey BC

BMO Soccer Centre 14600 20th Ave ( Its next to Softball City, Diagonal to the Northeast of Arena)

Next Steps…

Register for Advantage Rugby Centre REGISTER