Program Highlights
- 8-week program (Twice a week – January-February)
- Meet the coaches give insight into playing rugby at University and Collegiate levels.
- Guest coaches and specialized sessions around various areas of the game.
- Specalized Rugby Strength and Conditioning sessions will conducted at Elevation Fitness
- Strictly Skill Develop Sessions
Program
2022 Winter DRAFT SCHEDULE – Group will be split into 2 groups – TBD
| Monday | January | 3rd | 700-900pm | 1 Hr Each Group @ Elevation Fitness with Rudi Brits |
| Wednesday | January | 5th | 730-900pm | BMO Field Turf Coastal Soccer Bubble Skills and Introduction Session |
| Monday | January | 10th | 700-900pm | 1 Hr Each Group @ Elevation Fitness with Rudi Brits |
| Wednesday | January | 12th | 730-900pm | BMO Field Turf Coastal Soccer Bubble Decision Making and Games |
| Monday | January | 17th | 700-900pm | 1 Hr Each Group @ Elevation Fitness with Rudi Brits |
| Wednesday | January | 19th | 730-900pm | BMO Field Turf Coastal Soccer Bubble Decision Making and Games |
| Monday | January | 24th | 700-900pm | 1 Hr Each Group @ Elevation Fitness with Rudi Brits |
| Wednesday | January | 26th | 730-900pm | BMO Field Turf Coastal Soccer Developing Skills in contact |
| Monday | January | 31st | 700-900pm | 1 Hr Each Group @ Elevation Fitness with Rudi Brits |
| Wednesday | February | 2nd | 730-900pm | BMO Field Turf Coastal Soccer Bubble Developing Skills in Contact |
| Monday | February | 7th | 700-900pm | 1 Hr Each Group @ Elevation Fitness with Rudi Brits |
| Wednesday | February | 9th | 730-900pm | BMO Field Turf Coastal Soccer Bubble Position Specific Skills |
| Monday | February | 14th | 700-900pm | 1 Hr Each Group @ Elevation Fitness with Rudi Brits |
| Wednesday | February | 16th | 730-900pm | BMO Field Turf Coastal Soccer Bubble Decision Making under pressure |
| Monday | February | 21st | 700-900pm | 1 Hr Each Group @ Elevation Fitness with Rudi Brits |
| Wednesday Monday | February February | 23rd 28th | 730-900pm 700-900pm | BMO Field Turf Coastal Soccer Bubble Games COLLEGIATE INFORMATION SESSION |
LOCATIONS:
Elevation Fitness 15110 54A Ave Surrey BC
BMO Soccer Centre 14600 20th Ave ( Its next to Softball City, Diagonal to the Northeast of Arena)
Next Steps…
Register for Advantage Rugby Centre REGISTER
